Amount of Copper, Cu in Snacks, granola bars, soft, uncoated, raisin
Snacks
In 100 g (Grams) of Snacks, granola bars, soft, uncoated, raisin there is 0.28 mg of Copper, Cu. Change amount
Conversion Calculator |
Choose a measurement for calculation
Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snacks, granola bars, soft, uncoated, raisin.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Snacks, granola bars, soft, uncoated, raisin
Snacks, granola bars, soft, uncoated, raisin is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, raisin are listed below.
Water
|
6.4 g
|
6.4%
|
Energy (calorie)
|
448 kcal
|
|
Energy (joule)
|
1874 kJ
|
|
Protein
|
7.6 g
|
7.6%
|
Total lipid (fat)
|
17.8 g
|
17.8%
|
Ash
|
1.8 g
|
1.8%
|
Carbohydrate, by difference
|
66.4 g
|
66.4%
|
Fiber, total dietary
|
4.2 g
|
4.2%
|
Calcium, Ca
|
101 mg
|
0.10%
|
Iron, Fe
|
2.44 mg
|
|
Magnesium, Mg
|
72 mg
|
0.07%
|
Phosphorus, P
|
220 mg
|
0.22%
|
Potassium, K
|
362 mg
|
0.36%
|
Sodium, Na
|
282 mg
|
0.28%
|
Zinc, Zn
|
1.3 mg
|
|
Copper, Cu
|
0.28 mg
|
|
Manganese, Mn
|
1.26 mg
|
|
Selenium, Se
|
15.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.231 mg
|
|
Nutrients in Snacks, granola bars, soft, uncoated, raisin